Release with Yoga (04 Jan 2012)

Wed, 04 Jan 2012 23:30:00 GMT

Release with Yoga

Wednesday Evenings
with Ginny Massey

Allow yourself to relax, de-stress and improve flexibility through the practice of Hatha Yoga. Let the postures, breathing and meditation bring balance to your day and release tension. Instruction is given for individual poses as well as gently flowing sequences. Build strength, balance and agility in a relaxed setting and at your own pace.

Suitable to all levels, even if you've never tried yoga before.

Wednesday evenings -- 6:30 to 8:00
$12.00/class (pay as you go)
or
$100.00 for 10 classes

pre-booking is recommended as space is limited to 10 per
class (please bring a mat & blanket)

Contact: Ginny Massey
Yoginny Yoga Studios
phone: 519-541-1261
cell: 519-466-4103
email: yoginny108@mdirect.net

Release with Yoga (05 Apr 2012)

Thu, 05 Apr 2012 22:30:00 GMT

Release with Yoga

Thursday Evenings
with Ginny Massey

Spring Session April 5 thru June 7

A class where size doesn't matter, but you do.

Are you interested in trying yoga, but worry that you won't "fit into" the average class at your local gym?

Yoga is about finding inner peace and honouring who you are, not worrying about how others see you.

Yoga is for everyone, don't let your body get in the way!

Suitable to all levels, even if you've never tried yoga before.

Thursday evenings -- 6:30 to 8:00
$12.00/class (pay as you go)
or
$100.00 for 10 classes

pre-booking is recommended as space is limited to 10 per
class (please bring a mat & blanket)

Contact: Ginny Massey
Yoginny Yoga Studios
phone: 519-541-1261
cell: 519-466-4103
email: yoginny108@mdirect.net

Sarnia Holistic Health Centre Events at SHHC

Release with Yoga (04 Jan 2012)

Release with Yoga

Wednesday Evenings with Ginny Massey

Release with Yoga (05 Apr 2012)

Release with Yoga

Thursday Evenings with Ginny Massey

Spring Session April 5 thru June 7

Wednesday Evenings
with Ginny Massey

Thursday Evenings
with Ginny Massey